{"id":70656,"date":"2020-01-10T10:01:11","date_gmt":"2020-01-10T01:01:11","guid":{"rendered":"https:\/\/home.ginza.kokosil.net\/zh-hant\/?p=70656"},"modified":"2020-01-10T10:01:11","modified_gmt":"2020-01-10T01:01:11","slug":"30%e5%88%86%e9%90%98%ef%bc%8c%e6%94%b9%e8%ae%8a%e6%9c%aa%e4%be%86%e4%bd%8e%e6%b0%a7%e8%a8%93%e7%b7%b4%e9%a4%a8-rdc-gym%e6%96%bc2020%e5%b9%b41%e6%9c%8812%e6%97%a5%e6%98%9f%e6%9c%9f","status":"publish","type":"post","link":"https:\/\/home.ginza.kokosil.net\/zh-hant\/archives\/70656","title":{"rendered":"30\u5206\u9418\uff0c\u6539\u8b8a\u672a\u4f86|\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d\u65bc2020\u5e741\u670812\u65e5\u661f\u671f\u65e5\u5728\u6771\u4eac\u9280\u5ea7\u958b\u696d\uff01"},"content":{"rendered":"<h3> <span style=\"color: #999999\">\u516c\u958b\u7d00\u5ff5\uff01\u7372\u5f97\u9650\u91cf\u7684\u8a2a\u5ba2\u7968\u4e26\u9ad4\u9a57\u4e00\u4e0b\uff01<\/span> <\/h3>\n<\/p>\n<p> <strong>\u5728\u65e9\u7a3b\u7530\u5927\u5b78\u7372\u5f97\u4e09\u9805\u5927\u5b78\u69ae\u8b7d\u7684OFFICE YAGI Co.\uff0cLtd.\u7e3d\u88c1Yuki Yagi\u5c07\u65bc2020\u5e741\u670812\u65e5\u5728\u6771\u4eac\u9280\u5ea7\u555f\u52d5\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d\u3002 RDC GYM\u7684\u6982\u5ff5\u662f\u201c 30\u5206\u9418\u6539\u8b8a\u672a\u4f86\u201d\u3002\u4e00\u7a2e\u65b0\u578b\u7684\u4f4e\u6c27\u8a13\u7df4\u9928\uff0c\u53ef\u4ee5\u6eff\u8db3\u8a31\u591a\u7528\u6236\u7684\u9700\u6c42\uff0c\u4f8b\u5982\u5f15\u5165\u4e86\u50b3\u7d71\u7684\u4f4e\u6c27\u8a13\u7df4\u9928\u6240\u6c92\u6709\u7684\u5de1\u8ff4\u8a13\u7df4\uff0c\u4ee5\u53ca\u5728\u4f4e\u6c27\u74b0\u5883\u4e2d\u9032\u884c\u7684\u8dd1\u6b65\u548c\u81ea\u884c\u8eca\u8a13\u7df4\u5b83\u5df2\u6210\u70ba\u3002\u6709\u9650\u7684\u9580\u7968\u4e00\u76f4\u92b7\u552e\u52302\u6708\u5e95\uff0c\u4ee5\u4f5c\u70ba\u958b\u5e55\u7d00\u5ff5\u3002\u60a8\u53ef\u4ee5\u8f15\u9b06\u5730\u9032\u884c\u5168\u9762\u7684\u4f4e\u6c27\u8a13\u7df4\u3002<\/strong> <\/p>\n<\/p>\n<p> <strong>30\u5206\u9418\u6539\u8b8a\u672a\u4f86|\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d<\/strong> <\/p>\n<\/p>\n<p style=\"clear: both\"> <a href=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter colorbox-\" src=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub4.jpg\" alt=\"\" width=\"650\" height=\"432\" \/><\/a> <\/p>\n<p>\u4ec0\u9ebc\u662fRDC\uff1f <br \/> Running Development Camp\u7684\u7e2e\u5beb\uff0c\u8868\u793a\u201c\u63d0\u9ad8\u60a8\u7684\u8dd1\u6b65\u80fd\u529b\u7684\u805a\u6703\u201d\u3002\u4ee3\u8868\u4eba\u7269Yuki Yagi\u5728Inter High\uff0cHakone Ekiden\u548cNew Year Ekiden\u4e2d\u767c\u63ee\u4e86\u7a4d\u6975\u4f5c\u7528\uff0c\u4e26\u4e14\u5c08\u9580\u5f9e\u4e8b\u9577\u8ddd\u96e2\u7530\u5f91\u6bd4\u8cfd\uff0c\u56e0\u6b64\u4ed6\u4e3b\u8981\u7d93\u71df\u8dd1\u6b65\u696d\u52d9\uff0cRDC\u4e5f\u662f\u8a72\u9805\u76ee\u7684\u540d\u7a31\u3002\u76ee\u524d\uff0c\u5b83\u6b63\u5728\u4f5c\u70ba\u201c RDC RUN CLUB\u201d\u8dd1\u6b65\u968a\u5728\u5168\u570b\u8303\u570d\u5167\u9032\u884c\u6bd4\u8cfd\u30022018\u5e74\uff0c\u201c RDC KENYA\u201d\u5728\u80af\u5c3c\u4e9e\u5171\u548c\u570b\u7684Iten\u6210\u7acb\uff0c\u65e8\u5728\u6210\u70ba\u4e16\u754c\u4e0a\u6700\u597d\u7684\u7403\u968a\u3002 <\/p>\n<\/p>\n<p>\u4ec0\u9ebc\u662f\u4f4e\u6c27\u8a13\u7df4\uff1f <br \/>\u9ad8\u6d77\u62d4\u8a13\u7df4\u5177\u6709\u591a\u7a2e\u6548\u679c\uff0c\u4f8b\u5982\u63d0\u9ad8\u8010\u529b\u80fd\u529b\u548c\u589e\u5f37\u8102\u80aa\u71c3\u71d2\u6548\u679c\u3002\u5728\u4f4e\u6c27\u74b0\u5883\u4e2d\u9032\u884c\u8a13\u7df4\u4ee5\u5728\u5e73\u5766\u7684\u5730\u9762\u4e0a\u5f62\u6210\u9ad8\u6d77\u62d4\u7684\u8a13\u7df4\u7a31\u70ba\u4f4e\u6c27\u8a13\u7df4\u3002\u4e00\u822c\u8aaa\u4f86\uff0c\u8a13\u7df4\u6548\u679c\u662f\u5728\u5e73\u5766\u5730\u9762\u4e0a\u8a13\u7df4\u7684\u6548\u679c\u7684\u4e09\u500d\u3002 <br \/> [\u4e3b\u8981\u6548\u679c] <br \/>\u63d0\u9ad8\u6709\u6c27\u80fd\u529b\/\u589e\u52a0\u8102\u80aa\u71c3\u71d2\u6548\u679c\/\u63d0\u9ad8\u8010\u529b<\/p>\n<div style=\"width: 660px\" class=\"wp-caption aligncenter\"> <a href=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter colorbox-\" src=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub5.jpg\" alt=\"\" width=\"650\" height=\"432\" \/><\/a> <\/p>\n<p class=\"wp-caption-text\"> RDC GYM\u8a2d\u65bd\u6982\u6cc1<\/p>\n<\/div>\n<p> <strong>\u70ba\u4ec0\u9ebc\u8981\u5efa\u7acb\u4e00\u500b\u7f3a\u6c27\u8a13\u7df4\u9928<\/strong> <\/p>\n<\/p>\n<p>\u8fd1\u5e74\u4f86\uff0c\u4f4e\u6c27\u8a13\u7df4\u5df2\u5728\u904b\u52d5\u54e1\u548c\u7530\u5f91\u904b\u52d5\u4e2d\u5ee3\u6cdb\u666e\u53ca\u3002\u7576\u53ef\u80fd\u7372\u5f97\u5728\u5e73\u5766\u5730\u9762\u4e0a\u7121\u6cd5\u7372\u5f97\u7684\u8a13\u7df4\u6548\u679c\u6642\uff0c\u6216\u8005\u7576\u4e0d\u53ef\u80fd\u9577\u6642\u9593\u63d0\u4f9b\u5728\u9ad8\u6d77\u62d4\u7684\u6a5f\u6703\u6642\uff0c\u9019\u662f\u4e00\u7a2e\u975e\u5e38\u9069\u5408\u7684\u8a13\u7df4\u65b9\u6cd5\u3002\u9019\u662f\u4ee3\u8868\u516b\u6728\u7531\u7d00\uff08Yuki Yagi\uff09\u6d3b\u8e8d\u6642\u671f\u5be6\u969b\u4f7f\u7528\u7684\u4e00\u7a2e\u8a13\u7df4\u65b9\u6cd5\uff0c\u6211\u5c0d\u6b64\u611f\u5230\u6eff\u610f\u3002 <br \/>\u4ee3\u8868\u516b\u6728\u53c3\u52a0\u4e862000\u591a\u500b\u8cfd\u8dd1\u8005\u3002\u8a31\u591a\u4eba\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u6c92\u6709\u8db3\u5920\u7684\u6642\u9593\u8dd1\u6b65\uff0c\u56e0\u6b64\u5728\u5be6\u73fe\u76ee\u6a19\u6642\u7f3a\u4e4f\u57f9\u8a13\u3002\u56e0\u6b64\uff0c\u6211\u5011\u6c7a\u5b9a\u5728\u4f4e\u6c27\u74b0\u5883\u4e0b\u5efa\u9020\u9ad4\u80b2\u9928\uff0c\u4ee5\u89e3\u6c7a\u8a31\u591a\u4eba\uff08\u4e3b\u8981\u662f\u8dd1\u6b65\u8005\uff09\u7684\u8a13\u7df4\u554f\u984c\u3002\u6b64\u5916\uff0cRDC GYM\u8a08\u5283\u9084\u53cd\u6620\u4e86\u99ac\u62c9\u9b06\u52d5\u529b\u7ad9Iten\u7684\u6d77\u62d4\u9ad8\u5ea6\u70ba2400m\uff0c\u6307\u5c0e\u80af\u5c3c\u4e9e\u9078\u624b\u53c3\u52a0\u201c RDC KENYA\u201d\u8dd1\u6b65\u968a\u7684\u7d93\u9a57\u3002 <\/p>\n<p id=\"p-iframe-movie-71812-0\">\n<\/p>\n<p> <strong>\u7f3a\u6c27\u8dd1\u6b65\u548c\u81ea\u884c\u8eca\u4ee5\u53ca\u7f3a\u6c27\u5faa\u74b0\u8a13\u7df4\u8a08\u5283<\/strong> <\/p>\n<\/p>\n<p>\u5728\u9032\u884c\u4f4e\u6c27\u8a13\u7df4\u9928\u6642\uff0cRDC GYM\u7684\u6982\u5ff5\u662f\u201c 30\u5206\u9418\u6539\u8b8a\u672a\u4f86\u201d <br \/>\u670d\u52d9\u5305\u62ec\u5728\u4f4e\u6c27\u74b0\u5883\u4e0b\u9032\u884c30\u5206\u9418\u7684\u8dd1\u6b65\u4ee5\u53ca\u81ea\u884c\u8eca\u548c\u8cfd\u9053\u8a13\u7df4\u3002 <br \/> RDC GYM\u7684\u8a2a\u5ba2\u5c07\u9032\u884c\u57f9\u8a13\uff0c\u4ee5\u6539\u8b8a\u4ed6\u5011\u7684\u672a\u4f86\u4ee5\u5be6\u73fe\u5176\u76ee\u6a19\u3002\u6211\u5011\u6709\u4e00\u500b\u57f9\u8a13\u8a08\u5283\u3002 <\/p>\n<\/p>\n<p> [\u4f4e\u6c27\u6c23\u904b\u884c\u548c\u6469\u6258\u8eca] <br \/>\u9664\u4e86\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\u548c\u76ee\u7684\u8abf\u6574\u5f37\u5ea6\u7684\u201c\u514d\u8cbb\u8ab2\u7a0b\u201d\u5916\uff0c\u9084\u6709\u53d6\u6c7a\u65bc\u9031\u5e7e\u7684\u5404\u7a2e\u935b\u7149\u8a08\u5283\u3002\u5c0d\u65bc\u90a3\u4e9b\u60f3\u8981\u523b\u82e6\u8a13\u7df4\uff0c\u8207\u6240\u6709\u4eba\u5171\u4eab\u8ab2\u7a0b\u4e26\u8207\u670b\u53cb\u4e00\u8d77\u4eab\u53d7\u7684\u4eba\uff0c\u9084\u6709\u4e00\u4e9b\u8a08\u5283\u3002 <\/p>\n<\/p>\n<p> [\u4f4e\u6c27\u5faa\u74b0] <br \/>\u6839\u64da\u4e00\u5468\u4e2d\u7684\u67d0\u4e00\u5929\uff0c\u6709\u4e0d\u540c\u76ee\u7684\u7684\u5404\u7a2e\u5de1\u8ff4\u8a13\u7df4\u8a08\u5283\u3002\u5f9e\u589e\u5f37\u8102\u80aa\u71c3\u71d2\u5230\u8a13\u7df4\u4ee5\u6539\u5584\u8dd1\u6b65\u65b9\u5f0f\u5230\u6539\u5584\u808c\u8089\u67d4\u97cc\u6027\uff0c\u53ef\u4ee5\u4f7f\u7528\u591a\u7a2e\u7a0b\u5e8f\u4f86\u6eff\u8db3\u5ee3\u6cdb\u7684\u9700\u6c42\u3002 <\/p>\n<div style=\"width: 660px\" class=\"wp-caption aligncenter\"> <a href=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter colorbox-\" src=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub3.jpg\" alt=\"\" width=\"650\" height=\"432\" \/><\/a> <\/p>\n<p class=\"wp-caption-text\">\u4f4e\u6c27\u81ea\u884c\u8eca<\/p>\n<\/div>\n<p> <strong>\u70ba\u4ec0\u9ebc\u8981\u9032\u884c\u96fb\u8def\u8a13\u7df4<\/strong> <\/p>\n<\/p>\n<p>\u6211\u53c3\u8207\u4e86\u8a31\u591a\u8dd1\u6b65\u8005\u4e26\u63d0\u4f9b\u4e86\u6307\u5c0e\uff0c\u6211\u611f\u5230\u5f88\u96e3\u5be6\u73fe\u76ee\u6a19\uff0c\u4e26\u4e14\u50c5\u9760\u8dd1\u6b65\u8a13\u7df4\u5c31\u5f88\u96e3\u7e7c\u7e8c\u8dd1\u6b65\u3002 <br \/>\u5982\u679c\u4e0d\u6b63\u78ba\u6216\u4e0d\u5747\u52fb\u4f7f\u7528\u8eab\u9ad4\uff0c\u4e0d\u50c5\u6703\u8dd1\u6b65\uff0c\u9084\u6703\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u53d7\u50b7\u7684\u53ef\u80fd\u6027\u6703\u589e\u52a0\u3002 <br \/>\u7d50\u679c\uff0c\u8a31\u591a\u4eba\u7121\u6cd5\u8dd1\u6b65\u6216\u9032\u884c\u5176\u4ed6\u904b\u52d5\u6216\u935b\u7149\uff0c\u5982\u679c\u767c\u751f\u9019\u7a2e\u60c5\u6cc1\uff0c\u4ed6\u5011\u4e0d\u50c5\u5c07\u80fd\u5920\u5be6\u73fe\u81ea\u5df1\u7684\u76ee\u6a19\uff0c\u800c\u4e14\u5c07\u7121\u6cd5\u5feb\u6a02\u5730\u5de5\u4f5c\u3002 <br \/>\u5de1\u8ff4\u8a13\u7df4\u662f\u89e3\u6c7a\u9019\u4e9b\u554f\u984c\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002 <br \/>\u9019\u5177\u6709\u5404\u7a2e\u6548\u679c\uff0c\u4f8b\u5982\u589e\u5f37\u6574\u500b\u8eab\u9ad4\u7684\u8010\u529b\uff0c\u589e\u5f37\u808c\u8089\u529b\u91cf\uff0c\u589e\u52a0\u808c\u8089\u8f38\u51fa\u4ee5\u53ca\u5e73\u8861\u8eab\u9ad4\u7684\u5de6\u53f3\u5169\u5074\u3002 <\/p>\n<div style=\"width: 660px\" class=\"wp-caption aligncenter\"> <a href=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter colorbox-\" src=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub2.jpg\" alt=\"\" width=\"650\" height=\"432\" \/><\/a> <\/p>\n<p class=\"wp-caption-text\">\u4f4e\u6c27\u8ff4\u8def<\/p>\n<\/div>\n<p><\/p>\n<\/p>\n<p> <strong>\u6211\u5e0c\u671b\u9664\u4e86\u8dd1\u6b65\u8005\u4ee5\u5916\uff0c\u9084\u6709\u5f88\u591a\u4eba\u80fd\u9ad4\u9a57\u5230\u5b83\uff01<\/strong> <\/p>\n<\/p>\n<p>\u64da\u8aaa\u5728\u4f4e\u6c27\u74b0\u5883\u4e2d\u935b\u7149\u662f\u6b63\u5e38\u4eba\u7684\u4e09\u500d\u3002 RDC GYM\u64c1\u6709\u81ea\u5df1\u7684\u7a0b\u5e8f\uff0c\u53ef\u8b93\u60a8\u6839\u64da\u5fc3\u7387\u8abf\u6574\u8a13\u7df4\u5f37\u5ea6\u3002\u901a\u904e\u589e\u52a0\u5f37\u5ea6\uff0c\u60a8\u53ef\u4ee5\u5728\u904b\u52d5\u5f8c30\u81f340\u5c0f\u6642\u5167\u9ad4\u9a57\u8102\u80aa\u71c3\u71d2\u7684\u6548\u679c\u3002\u5b83\u4e5f\u6709\u6548\u7bc0\u98df\u3002 <\/p>\n<div style=\"width: 660px\" class=\"wp-caption aligncenter\"> <a href=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_main.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter colorbox-\" src=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_main.jpg\" alt=\"\" width=\"650\" height=\"432\" \/><\/a> <\/p>\n<p class=\"wp-caption-text\">\u4f4e\u6c27\u904b\u884c<\/p>\n<\/div>\n<p>\u6536\u8cbb\u65b9\u6848\u5831\u540d\u8cbb\uff1a10,000\u65e5\u5143\u8a2a\u5ba2\uff1a4,000\u65e5\u5143\/\u6b21\u8a66\u7528\u6703\u54e1\uff085\u6b21\/\u6708\uff09\uff1a15,000\u65e5\u5143\/\u6708\u666e\u901a\u6703\u54e1\uff08\u7121\u9650\u5236\uff09\uff1a22,000\u65e5\u5143\/\u6708<\/p>\n<\/p>\n<p> <strong>\u63d0\u4f9b\u9577\u671f\u6298\u6263\u512a\u60e0\u3002 RDC GYM\u958b\u555f\u8a18\u61b6\uff01\u6211\u5011\u51fa\u552e\u9650\u91cf\u7684\u8a2a\u5ba2\u7968\uff01<\/strong> <\/p>\n<\/p>\n<p> \u201c RDC GYM\u201d\u5c07\u65bc2020\u5e741\u670812\u65e5\u661f\u671f\u65e5\u5728\u6771\u4eac\u9280\u5ea7\u958b\u5e55\u3002\u70ba\u7d00\u5ff5\u958b\u5e55\uff0c\u5c07\u9650\u91cf\u767c\u552e\u904a\u5ba2\u9580\u7968\uff0c\u76f4\u52302\u6708\u5e95\u3002\u9580\u7968\u6709\u5169\u7a2e\uff0c\u53ef\u4ee5\u66f4\u7d93\u6fdf\u5730\u9ad4\u9a57\u4f4e\u6c27\u8a13\u7df4\uff01 <\/p>\n<\/p>\n<p> <strong>\u9650\u5b9a\u9580\u7968\uff1a1,500\u65e5\u5143\/\u6b21\uff08\u901a\u5e384,000\u65e5\u5143\uff09 <br \/>\u9650\u5b9a\u53c3\u89c0\u7968+ RDC TOKYO\u7df4\u7fd2\u6703\uff1a2,500\u65e5\u5143\/\u6b21\uff08\u901a\u5e386,500\u65e5\u5143\uff09 <br \/> *\u4f7f\u7528\u7968\u7576\u5929\u514d\u8cbb\u5165\u5834\uff0c\u53ef\u4eab\u53d72,000\u65e5\u5143\u7684\u6298\u6263<\/strong> <\/p>\n<\/p>\n<p>\u6709\u95dc\u8a73\u7d30\u4fe1\u606f\u548c\u8cfc\u7968\uff0c\u8acb\u8a2a\u554fRDC GYM\u7db2\u7ad9\u3002 <\/p>\n<\/p>\n<p> RDC GYM\u4e3b\u9801<br \/> <a href=\"https:\/\/gym.rdc-run.com\" target=\"_blank\" rel=\"nofollow\">https:\/\/gym.rdc-run.com<\/a> <\/p>\n<\/p>\n<p>\u5730\u9ede\uff1a\u6771\u4eac\u90fd\u4e2d\u592e\u5340\u9280\u5ea74-14-6\uff0c\u98a8\u9280\u5ea78\u865f\u6a134\u6a13<\/p>\n<p style=\"clear: both\"> <a href=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter colorbox-\" src=\"https:\/\/home.ginza.kokosil.net\/wp-content\/uploads\/2020\/01\/image41057x2_sub8.jpg\" alt=\"\" width=\"650\" height=\"406\" \/><\/a> <\/p>\n<p> [\u7d93\u71df\u516c\u53f8] <br \/> RDC FITNESS Co.\uff0cLtd.\u7684\u516b\u6728\u7531\u7d00<\/p>\n<\/p>\n<p> [\u95dc\u65bc\u6b64\u4e8b\u7684\u8aee\u8a62] <br \/> RDC FITNESS Co.\uff0cLtd. <br \/>\u96fb\u5b50\u90f5\u4ef6\uff1agym@yagi-project.com <br \/>\u96fb\u8a71\uff1a03-6431-0580 <br \/>\u806f\u7e6b\u4eba\uff1aYuki Yuki <\/p>\n<\/p>\n<p> [\u4ee3\u8868\u4eba\u7269] <br \/>\u7531\u7d00\u7531\u7d00\u6709\u9650\u516c\u53f8OFFICE YAGI\u548c\u5c08\u696d\u8dd1\u6b65\u8005<\/p>\n<\/p>\n<p>\u9ad8\u4e2d\u4e8c\u5e74\u7d1a\u6642\u5728\u570b\u969b\u9ad8\u4e2d\u548c\u570b\u5bb6\u7530\u5f91\u6bd4\u8cfd\u4e2d\u6392\u540d\u7b2c\u4e00\u3002 <br \/>\u4ed6\u9084\u88ab\u4efb\u547d\u70ba\u4e16\u754c\u8d8a\u91ce\u9326\u6a19\u8cfd\u65e5\u672c\u4ee3\u8868\u3002\u4e09\u5e74\u7d1a\u7684\u9ad8\u4e2d\u751fInter-High\u4e5f\u9ad8\u5c45\u65e5\u672c\u699c\u9996\uff0c\u8d0f\u5f97\u4e86\u7576\u5e74\u7684\u5168\u570b\u9ad4\u80b2\u7bc0\uff0c\u62d2\u7d55\u4e86\u9577\u671f\u5c0b\u627e\u7684\u5916\u570b\u7403\u54e1\u3002\u5f9e\u9ad8\u4e2d\u4e8c\u5e74\u7d1a\u958b\u59cb\uff0c\u4ed6\u5c31\u5728\u4e00\u5834\u6311\u6230\u5916\u570b\u9078\u624b\u7684\u7530\u5f91\u6bd4\u8cfd\u4e2d\u53d6\u5f97\u4e86\u65e5\u672c\u4eba\u4e0d\u6557\u7684\u9a55\u4eba\u6230\u7e3e\u3002 <\/p>\n<\/p>\n<p>\u9ad8\u4e2d\u7562\u696d\u5f8c\uff0c\u4ed6\u9032\u5165\u65e9\u7a3b\u7530\u5927\u5b78\u3002 3-4\u5e74\u9593\uff0c\u4ed6\u6210\u70ba\u8cfd\u8eca\u968a\u9577\uff0c\u4e26\u7372\u5f97\u4e86Ekiden\uff08\u51fa\u96f2\uff0c\u5168\u65e5\u672c\uff0c\u7bb1\u6839\uff09\u7684\u4e09\u500b\u51a0\u8ecd\u982d\u929c\u3002 <br \/>\u5927\u5b78\u7562\u696d\u5f8c\uff0c\u4ed6\u52a0\u5165\u4e86\u65ed\u5316\u6210\u571f\u5730\u90e8\uff0c2014\u5e74\u65b0\u5e74\u7684Ekiden\u5728\u570b\u969b\u8cfd\u5340\u76842\u5340\u4e2d\u5275\u4e0b\u4e8623\u5206\u941820\u79d2\u7684\u65e5\u672c\u6700\u9ad8\u7d00\u9304\u3002 <\/p>\n<\/p>\n<p> 2016\u5e746\u6708\uff0c\u96e2\u958b\u65ed\u5316\u6210\uff0c\u6210\u7acb\u4e86OFFICE YAGI Co.\uff0cLtd.\u63a8\u51faRDC RUN CLUB\uff0c\u4e26\u5728\u5168\u570b\u8303\u570d\u5167\u63a8\u51fa\uff0c\u4ee5\u5fb9\u5e95\u6539\u8b8a\u571f\u5730\u4e16\u754c\u3002 RDC KENYA\u65bc2018\u5e74\u5728\u80af\u5c3c\u4e9e\u5171\u548c\u570b\u7684Iten\u6210\u7acb\uff0c\u65e8\u5728\u6210\u70ba\u4e16\u754c\u4e0a\u8868\u73fe\u6700\u597d\u7684\u5718\u968a\u3002\u540c\u5e74\uff0c\u4ed6\u555f\u52d5\u4e86\u904b\u52d5\u54e1\u652f\u6301\u5e73\u53f0ZONE\u3002 <\/p>\n<\/p>\n<p>\u516b\u6728\u7531\u7d00\u5b98\u65b9\u7db2\u7ad9<\/p>\n<p> <a href=\"https:\/\/www.yagi-project.com\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.yagi-project.com<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u516c\u958b\u7d00\u5ff5\uff01\u7372\u5f97\u9650\u91cf\u7684\u8a2a\u5ba2\u7968\u4e26\u9ad4\u9a57\u4e00\u4e0b\uff01 \u5728\u65e9\u7a3b\u7530\u5927\u5b78\u7372\u5f97\u4e09\u9805\u5927\u5b78\u69ae\u8b7d\u7684OFFICE YAGI Co.\uff0cLtd.\u7e3d\u88c1Yuki Yagi\u5c07\u65bc2020\u5e741\u670812\u65e5\u5728\u6771\u4eac\u9280\u5ea7\u555f\u52d5\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d\u3002 RDC GYM\u7684\u6982\u5ff5\u662f\u201c 30\u5206\u9418\u6539\u8b8a\u672a\u4f86\u201d\u3002\u4e00\u7a2e\u65b0\u578b\u7684\u4f4e\u6c27\u8a13\u7df4\u9928\uff0c\u53ef\u4ee5\u6eff\u8db3\u8a31\u591a\u7528\u6236\u7684\u9700\u6c42\uff0c\u4f8b\u5982\u5f15\u5165\u4e86\u50b3\u7d71\u7684\u4f4e\u6c27\u8a13\u7df4\u9928\u6240\u6c92\u6709\u7684\u5de1\u8ff4\u8a13\u7df4\uff0c\u4ee5\u53ca\u5728\u4f4e\u6c27\u74b0\u5883\u4e2d\u9032\u884c\u7684\u8dd1\u6b65\u548c\u81ea\u884c\u8eca\u8a13\u7df4\u5b83\u5df2\u6210\u70ba\u3002\u6709\u9650\u7684\u9580\u7968\u4e00\u76f4\u92b7\u552e\u52302\u6708\u5e95\uff0c\u4ee5\u4f5c\u70ba\u958b\u5e55\u7d00\u5ff5\u3002\u60a8\u53ef\u4ee5\u8f15\u9b06\u5730\u9032\u884c\u5168\u9762\u7684\u4f4e\u6c27\u8a13\u7df4\u3002 30\u5206\u9418\u6539\u8b8a\u672a\u4f86|\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d \u4ec0\u9ebc\u662fRDC\uff1f Running Development Camp\u7684\u7e2e\u5beb\uff0c\u8868\u793a\u201c\u63d0\u9ad8\u60a8\u7684\u8dd1\u6b65\u80fd\u529b\u7684\u805a\u6703\u201d\u3002\u4ee3\u8868\u4eba\u7269Yuki Yagi\u5728Inter High\uff0cHakone Ekiden\u548cNew Year Ekiden\u4e2d\u767c\u63ee\u4e86\u7a4d\u6975\u4f5c\u7528\uff0c\u4e26\u4e14\u5c08\u9580\u5f9e\u4e8b\u9577\u8ddd\u96e2\u7530\u5f91\u6bd4\u8cfd\uff0c\u56e0\u6b64\u4ed6\u4e3b\u8981\u7d93\u71df\u8dd1\u6b65\u696d\u52d9\uff0cRDC\u4e5f\u662f\u8a72\u9805\u76ee\u7684\u540d\u7a31\u3002\u76ee\u524d\uff0c\u5b83\u6b63\u5728\u4f5c\u70ba\u201c RDC RUN CLUB\u201d\u8dd1\u6b65\u968a\u5728\u5168\u570b\u8303\u570d\u5167\u9032\u884c\u6bd4\u8cfd\u30022018\u5e74\uff0c\u201c RDC KENYA\u201d\u5728\u80af\u5c3c\u4e9e\u5171\u548c\u570b\u7684Iten\u6210\u7acb\uff0c\u65e8\u5728\u6210\u70ba\u4e16\u754c\u4e0a\u6700\u597d\u7684\u7403\u968a\u3002 \u4ec0\u9ebc\u662f\u4f4e\u6c27\u8a13\u7df4\uff1f \u9ad8\u6d77\u62d4\u8a13\u7df4\u5177\u6709\u591a\u7a2e\u6548\u679c\uff0c\u4f8b\u5982\u63d0\u9ad8\u8010\u529b\u80fd\u529b\u548c\u589e\u5f37\u8102\u80aa\u71c3\u71d2\u6548\u679c\u3002\u5728\u4f4e\u6c27\u74b0\u5883\u4e2d\u9032\u884c\u8a13\u7df4\u4ee5\u5728\u5e73\u5766\u7684\u5730\u9762\u4e0a\u5f62\u6210\u9ad8\u6d77\u62d4\u7684\u8a13\u7df4\u7a31\u70ba\u4f4e\u6c27\u8a13\u7df4\u3002\u4e00\u822c\u8aaa\u4f86\uff0c\u8a13\u7df4\u6548\u679c\u662f\u5728\u5e73\u5766\u5730\u9762\u4e0a\u8a13\u7df4\u7684\u6548\u679c\u7684\u4e09\u500d\u3002 [\u4e3b\u8981\u6548\u679c] \u63d0\u9ad8\u6709\u6c27\u80fd\u529b\/\u589e\u52a0\u8102\u80aa\u71c3\u71d2\u6548\u679c\/\u63d0\u9ad8\u8010\u529b RDC GYM\u8a2d\u65bd\u6982\u6cc1 \u70ba\u4ec0\u9ebc\u8981\u5efa\u7acb\u4e00\u500b\u7f3a\u6c27\u8a13\u7df4\u9928 \u8fd1\u5e74\u4f86\uff0c\u4f4e\u6c27\u8a13\u7df4\u5df2\u5728\u904b\u52d5\u54e1\u548c\u7530\u5f91\u904b\u52d5\u4e2d\u5ee3\u6cdb\u666e\u53ca\u3002\u7576\u53ef\u80fd\u7372\u5f97\u5728\u5e73\u5766\u5730\u9762\u4e0a\u7121\u6cd5\u7372\u5f97\u7684\u8a13\u7df4\u6548\u679c\u6642\uff0c\u6216\u8005\u7576\u4e0d\u53ef\u80fd\u9577\u6642\u9593\u63d0\u4f9b\u5728\u9ad8\u6d77\u62d4\u7684\u6a5f\u6703\u6642\uff0c\u9019\u662f\u4e00\u7a2e\u975e\u5e38\u9069\u5408\u7684\u8a13\u7df4\u65b9\u6cd5\u3002\u9019\u662f\u4ee3\u8868\u516b\u6728\u7531\u7d00\uff08Yuki Yagi\uff09\u6d3b\u8e8d\u6642\u671f\u5be6\u969b\u4f7f\u7528\u7684\u4e00\u7a2e\u8a13\u7df4\u65b9\u6cd5\uff0c\u6211\u5c0d\u6b64\u611f\u5230\u6eff\u610f\u3002 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30\u5206\u9418\u6539\u8b8a\u672a\u4f86\u201d \u670d\u52d9\u5305\u62ec\u5728\u4f4e\u6c27\u74b0\u5883\u4e0b\u9032\u884c30\u5206\u9418\u7684\u8dd1\u6b65\u4ee5\u53ca\u81ea\u884c\u8eca\u548c\u8cfd\u9053\u8a13\u7df4\u3002 RDC GYM\u7684\u8a2a\u5ba2\u5c07\u9032\u884c\u57f9\u8a13\uff0c\u4ee5\u6539\u8b8a\u4ed6\u5011\u7684\u672a\u4f86\u4ee5\u5be6\u73fe\u5176\u76ee\u6a19\u3002\u6211\u5011\u6709\u4e00\u500b\u57f9\u8a13\u8a08\u5283\u3002 [\u4f4e\u6c27\u6c23\u904b\u884c\u548c\u6469\u6258\u8eca] \u9664\u4e86\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\u548c\u76ee\u7684\u8abf\u6574\u5f37\u5ea6\u7684\u201c\u514d\u8cbb\u8ab2\u7a0b\u201d\u5916\uff0c\u9084\u6709\u53d6\u6c7a\u65bc\u9031\u5e7e\u7684\u5404\u7a2e\u935b\u7149\u8a08\u5283\u3002\u5c0d\u65bc\u90a3\u4e9b\u60f3\u8981\u523b\u82e6\u8a13\u7df4\uff0c\u8207\u6240\u6709\u4eba\u5171\u4eab\u8ab2\u7a0b\u4e26\u8207\u670b\u53cb\u4e00\u8d77\u4eab\u53d7\u7684\u4eba\uff0c\u9084\u6709\u4e00\u4e9b\u8a08\u5283\u3002 [\u4f4e\u6c27\u5faa\u74b0] \u6839\u64da\u4e00\u5468\u4e2d\u7684\u67d0\u4e00\u5929\uff0c\u6709\u4e0d\u540c\u76ee\u7684\u7684\u5404\u7a2e\u5de1\u8ff4\u8a13\u7df4\u8a08\u5283\u3002\u5f9e\u589e\u5f37\u8102\u80aa\u71c3\u71d2\u5230\u8a13\u7df4\u4ee5\u6539\u5584\u8dd1\u6b65\u65b9\u5f0f\u5230\u6539\u5584\u808c\u8089\u67d4\u97cc\u6027\uff0c\u53ef\u4ee5\u4f7f\u7528\u591a\u7a2e\u7a0b\u5e8f\u4f86\u6eff\u8db3\u5ee3\u6cdb\u7684\u9700\u6c42\u3002 \u4f4e\u6c27\u81ea\u884c\u8eca \u70ba\u4ec0\u9ebc\u8981\u9032\u884c\u96fb\u8def\u8a13\u7df4 \u6211\u53c3\u8207\u4e86\u8a31\u591a\u8dd1\u6b65\u8005\u4e26\u63d0\u4f9b\u4e86\u6307\u5c0e\uff0c\u6211\u611f\u5230\u5f88\u96e3\u5be6\u73fe\u76ee\u6a19\uff0c\u4e26\u4e14\u50c5\u9760\u8dd1\u6b65\u8a13\u7df4\u5c31\u5f88\u96e3\u7e7c\u7e8c\u8dd1\u6b65\u3002 \u5982\u679c\u4e0d\u6b63\u78ba\u6216\u4e0d\u5747\u52fb\u4f7f\u7528\u8eab\u9ad4\uff0c\u4e0d\u50c5\u6703\u8dd1\u6b65\uff0c\u9084\u6703\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u53d7\u50b7\u7684\u53ef\u80fd\u6027\u6703\u589e\u52a0\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/home.ginza.kokosil.net\/zh-hant\/archives\/70656\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-01-10T01:01:11+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-01-10T01:01:11+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"30\u5206\u9418\uff0c\u6539\u8b8a\u672a\u4f86|\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d\u65bc2020\u5e741\u670812\u65e5\u661f\u671f\u65e5\u5728\u6771\u4eac\u9280\u5ea7\u958b\u696d\uff01 - kokosil\u9280\u5ea7\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u516c\u958b\u7d00\u5ff5\uff01\u7372\u5f97\u9650\u91cf\u7684\u8a2a\u5ba2\u7968\u4e26\u9ad4\u9a57\u4e00\u4e0b\uff01 \u5728\u65e9\u7a3b\u7530\u5927\u5b78\u7372\u5f97\u4e09\u9805\u5927\u5b78\u69ae\u8b7d\u7684OFFICE YAGI Co.\uff0cLtd.\u7e3d\u88c1Yuki Yagi\u5c07\u65bc2020\u5e741\u670812\u65e5\u5728\u6771\u4eac\u9280\u5ea7\u555f\u52d5\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d\u3002 RDC GYM\u7684\u6982\u5ff5\u662f\u201c 30\u5206\u9418\u6539\u8b8a\u672a\u4f86\u201d\u3002\u4e00\u7a2e\u65b0\u578b\u7684\u4f4e\u6c27\u8a13\u7df4\u9928\uff0c\u53ef\u4ee5\u6eff\u8db3\u8a31\u591a\u7528\u6236\u7684\u9700\u6c42\uff0c\u4f8b\u5982\u5f15\u5165\u4e86\u50b3\u7d71\u7684\u4f4e\u6c27\u8a13\u7df4\u9928\u6240\u6c92\u6709\u7684\u5de1\u8ff4\u8a13\u7df4\uff0c\u4ee5\u53ca\u5728\u4f4e\u6c27\u74b0\u5883\u4e2d\u9032\u884c\u7684\u8dd1\u6b65\u548c\u81ea\u884c\u8eca\u8a13\u7df4\u5b83\u5df2\u6210\u70ba\u3002\u6709\u9650\u7684\u9580\u7968\u4e00\u76f4\u92b7\u552e\u52302\u6708\u5e95\uff0c\u4ee5\u4f5c\u70ba\u958b\u5e55\u7d00\u5ff5\u3002\u60a8\u53ef\u4ee5\u8f15\u9b06\u5730\u9032\u884c\u5168\u9762\u7684\u4f4e\u6c27\u8a13\u7df4\u3002 30\u5206\u9418\u6539\u8b8a\u672a\u4f86|\u4f4e\u6c27\u8a13\u7df4\u9928\u201c RDC GYM\u201d \u4ec0\u9ebc\u662fRDC\uff1f Running Development Camp\u7684\u7e2e\u5beb\uff0c\u8868\u793a\u201c\u63d0\u9ad8\u60a8\u7684\u8dd1\u6b65\u80fd\u529b\u7684\u805a\u6703\u201d\u3002\u4ee3\u8868\u4eba\u7269Yuki Yagi\u5728Inter High\uff0cHakone Ekiden\u548cNew Year Ekiden\u4e2d\u767c\u63ee\u4e86\u7a4d\u6975\u4f5c\u7528\uff0c\u4e26\u4e14\u5c08\u9580\u5f9e\u4e8b\u9577\u8ddd\u96e2\u7530\u5f91\u6bd4\u8cfd\uff0c\u56e0\u6b64\u4ed6\u4e3b\u8981\u7d93\u71df\u8dd1\u6b65\u696d\u52d9\uff0cRDC\u4e5f\u662f\u8a72\u9805\u76ee\u7684\u540d\u7a31\u3002\u76ee\u524d\uff0c\u5b83\u6b63\u5728\u4f5c\u70ba\u201c RDC RUN CLUB\u201d\u8dd1\u6b65\u968a\u5728\u5168\u570b\u8303\u570d\u5167\u9032\u884c\u6bd4\u8cfd\u30022018\u5e74\uff0c\u201c RDC KENYA\u201d\u5728\u80af\u5c3c\u4e9e\u5171\u548c\u570b\u7684Iten\u6210\u7acb\uff0c\u65e8\u5728\u6210\u70ba\u4e16\u754c\u4e0a\u6700\u597d\u7684\u7403\u968a\u3002 \u4ec0\u9ebc\u662f\u4f4e\u6c27\u8a13\u7df4\uff1f 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